Tons of advice to help you before, during and after your trip.
Do you have a tendency to hold your feelings in? Me too.
Mental health isn’t really discussed in the black community as much as it should be, which probably contributes to how we deal with our emotions.
People usually listen in awe as I mention my recent trips to Asia, North America, Africa and Europe. And without fail, I am instantly questioned with “how do you afford to travel so much?!”